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Nuts, coconut meat, dried (desiccated), creamed

Nutrition Facts
Serving Size: 100g
Total Calories684.000kcal
Total Fat69.080g
   Saturated Fatty Acids61.257g
   Monounsaturated Fatty Acids2.939g
   Polyunsaturated Fatty Acids0.756g
Cholesterol0.000mg
Sodium37.000mg
Total Carbohydrates21.520g
   Dietary Fibre
Sugars
Protein
Water1.670g
Vitamins
   Vitamin C1.500mg
   Riboflavin0.101mg
   Niacin0.611mg
   Pantothenic Acid0.811mg
   Vitamin B60.304mg
   Vitamin B120.000mcg
   Folate9.000mcg
   Vitamin A0.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium26.000mg
   Iron3.360mg
   Magnesium92.000mg
   Phosphorus209.000mg
   Potasium551.000mg
   Sodium37.000mg
   Zink2.040mg
   Copper0.807mg
   Manganese2.783mg
   Selenium


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