Nuts, chestnuts, japanese, dried
Nutrition Facts
Serving Size: 100g
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| Total Calories | 360.000kcal |
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| Total Fat | 1.240g |
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| Saturated Fatty Acids | 0.183g |
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| Monounsaturated Fatty Acids | 0.650g |
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| Polyunsaturated Fatty Acids | 0.322g |
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| Cholesterol | 0.000mg |
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| Sodium | 34.000mg |
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| Total Carbohydrates | 81.430g |
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| Dietary Fibre | |
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| Sugars | |
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| Protein | |
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| Water | 9.960g |
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| Vitamins |
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| Vitamin C | 61.300mg |
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| Riboflavin | 0.380mg |
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| Niacin | 3.500mg |
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| Pantothenic Acid | 0.481mg |
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| Vitamin B6 | 0.659mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 109.000mcg |
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| Vitamin A | 86.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 72.000mg |
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| Iron | 3.380mg |
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| Magnesium | 115.000mg |
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| Phosphorus | 169.000mg |
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| Potasium | 768.000mg |
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| Sodium | 34.000mg |
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| Zink | 2.570mg |
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| Copper | 1.312mg |
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| Manganese | 3.711mg |
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| Selenium | |
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