Seeds, watermelon seed kernels, dried
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 557.000kcal |
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| Total Fat | 47.370g |
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| Saturated Fatty Acids | 9.779g |
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| Monounsaturated Fatty Acids | 7.407g |
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| Polyunsaturated Fatty Acids | 28.094g |
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| Cholesterol | 0.000mg |
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| Sodium | 99.000mg |
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| Total Carbohydrates | 15.310g |
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| Dietary Fibre | |
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| Sugars | |
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| Protein | |
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| Water | 5.050g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.145mg |
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| Niacin | 3.550mg |
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| Pantothenic Acid | 0.346mg |
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| Vitamin B6 | 0.089mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 58.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 54.000mg |
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| Iron | 7.280mg |
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| Magnesium | 515.000mg |
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| Phosphorus | 755.000mg |
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| Potasium | 648.000mg |
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| Sodium | 99.000mg |
|
| Zink | 10.240mg |
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| Copper | 0.686mg |
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| Manganese | 1.614mg |
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| Selenium | |
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