Nuts, chestnuts, european, roasted
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 245.000kcal |
|
| Total Fat | 2.200g |
|
| Saturated Fatty Acids | 0.414g |
|
| Monounsaturated Fatty Acids | 0.759g |
|
| Polyunsaturated Fatty Acids | 0.869g |
|
| Cholesterol | 0.000mg |
|
| Sodium | 2.000mg |
|
| Total Carbohydrates | 52.960g |
|
| Dietary Fibre | 5.100g |
|
| Sugars | 10.600g |
|
| Protein | |
|
| Water | 40.480g |
|
| Vitamins |
|
| Vitamin C | 26.000mg |
|
| Riboflavin | 0.175mg |
|
| Niacin | 1.342mg |
|
| Pantothenic Acid | 0.554mg |
|
| Vitamin B6 | 0.497mg |
|
| Vitamin B12 | 0.000mcg |
|
| Folate | 70.000mcg |
|
| Vitamin A | 24.000IU |
|
| Vitamin E | 0.500mg |
|
| Vitamin D | |
|
| Vitamin K | 7.800mcg |
|
| Folic Acid | 0.000mcg |
|
|
| Minerals |
|
| Calcium | 29.000mg |
|
| Iron | 0.910mg |
|
| Magnesium | 33.000mg |
|
| Phosphorus | 107.000mg |
|
| Potasium | 592.000mg |
|
| Sodium | 2.000mg |
|
| Zink | 0.570mg |
|
| Copper | 0.507mg |
|
| Manganese | 1.180mg |
|
| Selenium | 1.200mcg |
|
|
|