Seeds, breadfruit seeds, roasted
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 207.000kcal |
|
| Total Fat | 2.700g |
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| Saturated Fatty Acids | 0.729g |
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| Monounsaturated Fatty Acids | 0.344g |
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| Polyunsaturated Fatty Acids | 1.438g |
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| Cholesterol | 0.000mg |
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| Sodium | 28.000mg |
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| Total Carbohydrates | 40.100g |
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| Dietary Fibre | 6.000g |
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| Sugars | |
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| Protein | |
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| Water | 49.700g |
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| Vitamins |
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| Vitamin C | 7.600mg |
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| Riboflavin | 0.240mg |
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| Niacin | 7.400mg |
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| Pantothenic Acid | 1.009mg |
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| Vitamin B6 | 0.420mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 59.000mcg |
|
| Vitamin A | 294.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
|
|
| Minerals |
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| Calcium | 86.000mg |
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| Iron | 0.900mg |
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| Magnesium | 62.000mg |
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| Phosphorus | 175.000mg |
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| Potasium | 1082.000mg |
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| Sodium | 28.000mg |
|
| Zink | 1.030mg |
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| Copper | 1.321mg |
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| Manganese | 0.163mg |
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| Selenium | |
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