Nuts, walnuts, black, dried
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 618.000kcal |
|
| Total Fat | 59.000g |
|
|    Saturated Fatty Acids | 3.368g |
|
|    Monounsaturated Fatty Acids | 15.004g |
|
|    Polyunsaturated Fatty Acids | 35.077g |
|
| Cholesterol | 0.000mg |
|
| Sodium | 2.000mg |
|
| Total Carbohydrates | 9.910g |
|
|    Dietary Fibre | 6.800g |
|
| Sugars | 1.100g |
|
| Protein | |
|
| Water | 4.560g |
|
| Vitamins |
|
|    Vitamin C | 1.700mg |
|
|    Riboflavin | 0.130mg |
|
|    Niacin | 0.470mg |
|
|    Pantothenic Acid | 1.660mg |
|
|    Vitamin B6 | 0.583mg |
|
|    Vitamin B12 | 0.000mcg |
|
|    Folate | 31.000mcg |
|
|    Vitamin A | 40.000IU |
|
|    Vitamin E | 1.800mg |
|
|    Vitamin D | |
|
|    Vitamin K | 2.700mcg |
|
|    Folic Acid | 0.000mcg |
|
|
| Minerals |
|
|    Calcium | 61.000mg |
|
|    Iron | 3.120mg |
|
|    Magnesium | 201.000mg |
|
|    Phosphorus | 513.000mg |
|
|    Potasium | 523.000mg |
|
|    Sodium | 2.000mg |
|
|    Zink | 3.370mg |
|
|    Copper | 1.360mg |
|
|    Manganese | 3.896mg |
|
|    Selenium | 17.000mcg |
|
|
|