Nuts, pine nuts, pinyon, dried
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 629.000kcal |
|
| Total Fat | 60.980g |
|
| Saturated Fatty Acids | 9.377g |
|
| Monounsaturated Fatty Acids | 22.942g |
|
| Polyunsaturated Fatty Acids | 25.668g |
|
| Cholesterol | 0.000mg |
|
| Sodium | 72.000mg |
|
| Total Carbohydrates | 19.300g |
|
| Dietary Fibre | 10.700g |
|
| Sugars | |
|
| Protein | |
|
| Water | 5.900g |
|
| Vitamins |
|
| Vitamin C | 2.000mg |
|
| Riboflavin | 0.223mg |
|
| Niacin | 4.370mg |
|
| Pantothenic Acid | 0.210mg |
|
| Vitamin B6 | 0.111mg |
|
| Vitamin B12 | 0.000mcg |
|
| Folate | 58.000mcg |
|
| Vitamin A | 29.000IU |
|
| Vitamin E | |
|
| Vitamin D | |
|
| Vitamin K | |
|
| Folic Acid | 0.000mcg |
|
|
| Minerals |
|
| Calcium | 8.000mg |
|
| Iron | 3.060mg |
|
| Magnesium | 234.000mg |
|
| Phosphorus | 35.000mg |
|
| Potasium | 628.000mg |
|
| Sodium | 72.000mg |
|
| Zink | 4.280mg |
|
| Copper | 1.035mg |
|
| Manganese | 4.333mg |
|
| Selenium | |
|
|
|