Nuts, pine nuts, pignolia, dried
Nutrition Facts
Serving Size: 100g
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| Total Calories | 673.000kcal |
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| Total Fat | 68.370g |
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| Saturated Fatty Acids | 4.899g |
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| Monounsaturated Fatty Acids | 18.764g |
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| Polyunsaturated Fatty Acids | 34.123g |
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| Cholesterol | 0.000mg |
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| Sodium | 2.000mg |
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| Total Carbohydrates | 13.080g |
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| Dietary Fibre | 3.700g |
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| Sugars | 3.590g |
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| Protein | |
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| Water | 2.280g |
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| Vitamins |
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| Vitamin C | 0.800mg |
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| Riboflavin | 0.227mg |
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| Niacin | 4.387mg |
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| Pantothenic Acid | 0.313mg |
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| Vitamin B6 | 0.094mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 67.000mcg |
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| Vitamin A | 29.000IU |
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| Vitamin E | 9.330mg |
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| Vitamin D | |
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| Vitamin K | 53.900mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 16.000mg |
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| Iron | 5.530mg |
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| Magnesium | 251.000mg |
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| Phosphorus | 575.000mg |
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| Potasium | 597.000mg |
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| Sodium | 2.000mg |
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| Zink | 6.450mg |
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| Copper | 1.324mg |
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| Manganese | 8.802mg |
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| Selenium | 0.700mcg |
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