Nuts, pecans
Nutrition Facts
Serving Size: 100g
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| Total Calories | 691.000kcal |
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| Total Fat | 71.970g |
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|    Saturated Fatty Acids | 6.180g |
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|    Monounsaturated Fatty Acids | 40.801g |
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|    Polyunsaturated Fatty Acids | 21.614g |
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| Cholesterol | 0.000mg |
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| Sodium | 0.000mg |
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| Total Carbohydrates | 13.860g |
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|    Dietary Fibre | 9.600g |
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| Sugars | 3.970g |
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| Protein | |
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| Water | 3.520g |
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| Vitamins |
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|    Vitamin C | 1.100mg |
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|    Riboflavin | 0.130mg |
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|    Niacin | 1.167mg |
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|    Pantothenic Acid | 0.863mg |
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|    Vitamin B6 | 0.210mg |
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|    Vitamin B12 | 0.000mcg |
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|    Folate | 22.000mcg |
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|    Vitamin A | 56.000IU |
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|    Vitamin E | 1.400mg |
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|    Vitamin D | |
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|    Vitamin K | 3.500mcg |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 70.000mg |
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|    Iron | 2.530mg |
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|    Magnesium | 121.000mg |
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|    Phosphorus | 277.000mg |
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|    Potasium | 410.000mg |
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|    Sodium | 0.000mg |
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|    Zink | 4.530mg |
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|    Copper | 1.200mg |
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|    Manganese | 4.500mg |
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|    Selenium | 3.800mcg |
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