Nuts, macadamia nuts, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 718.000kcal |
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| Total Fat | 75.770g |
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|    Saturated Fatty Acids | 12.061g |
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|    Monounsaturated Fatty Acids | 58.877g |
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|    Polyunsaturated Fatty Acids | 1.502g |
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| Cholesterol | 0.000mg |
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| Sodium | 5.000mg |
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| Total Carbohydrates | 13.820g |
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|    Dietary Fibre | 8.600g |
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| Sugars | 4.570g |
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| Protein | |
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| Water | 1.360g |
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| Vitamins |
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|    Vitamin C | 1.200mg |
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|    Riboflavin | 0.162mg |
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|    Niacin | 2.473mg |
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|    Pantothenic Acid | 0.758mg |
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|    Vitamin B6 | 0.275mg |
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|    Vitamin B12 | 0.000mcg |
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|    Folate | 11.000mcg |
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|    Vitamin A | 0.000IU |
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|    Vitamin E | 0.540mg |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 85.000mg |
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|    Iron | 3.690mg |
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|    Magnesium | 130.000mg |
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|    Phosphorus | 188.000mg |
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|    Potasium | 368.000mg |
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|    Sodium | 5.000mg |
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|    Zink | 1.300mg |
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|    Copper | 0.756mg |
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|    Manganese | 4.131mg |
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|    Selenium | 3.600mcg |
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