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Nuts, hickorynuts, dried

Nutrition Facts
Serving Size: 100g
Total Calories657.000kcal
Total Fat64.370g
   Saturated Fatty Acids7.038g
   Monounsaturated Fatty Acids32.611g
   Polyunsaturated Fatty Acids21.886g
Cholesterol0.000mg
Sodium1.000mg
Total Carbohydrates18.250g
   Dietary Fibre6.400g
Sugars
Protein
Water2.650g
Vitamins
   Vitamin C2.000mg
   Riboflavin0.131mg
   Niacin0.907mg
   Pantothenic Acid1.746mg
   Vitamin B60.192mg
   Vitamin B120.000mcg
   Folate40.000mcg
   Vitamin A131.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium61.000mg
   Iron2.120mg
   Magnesium173.000mg
   Phosphorus336.000mg
   Potasium436.000mg
   Sodium1.000mg
   Zink4.310mg
   Copper0.738mg
   Manganese4.610mg
   Selenium8.100mcg


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