Nuts, hickorynuts, dried
Nutrition Facts
Serving Size: 100g
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| Total Calories | 657.000kcal |
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| Total Fat | 64.370g |
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|    Saturated Fatty Acids | 7.038g |
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|    Monounsaturated Fatty Acids | 32.611g |
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|    Polyunsaturated Fatty Acids | 21.886g |
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| Cholesterol | 0.000mg |
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| Sodium | 1.000mg |
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| Total Carbohydrates | 18.250g |
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|    Dietary Fibre | 6.400g |
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| Sugars | |
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| Protein | |
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| Water | 2.650g |
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| Vitamins |
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|    Vitamin C | 2.000mg |
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|    Riboflavin | 0.131mg |
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|    Niacin | 0.907mg |
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|    Pantothenic Acid | 1.746mg |
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|    Vitamin B6 | 0.192mg |
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|    Vitamin B12 | 0.000mcg |
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|    Folate | 40.000mcg |
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|    Vitamin A | 131.000IU |
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|    Vitamin E | |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 61.000mg |
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|    Iron | 2.120mg |
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|    Magnesium | 173.000mg |
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|    Phosphorus | 336.000mg |
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|    Potasium | 436.000mg |
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|    Sodium | 1.000mg |
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|    Zink | 4.310mg |
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|    Copper | 0.738mg |
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|    Manganese | 4.610mg |
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|    Selenium | 8.100mcg |
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