Carb Counter
practical support for your low carbohydrate diet.
 
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search

<< Back

Nuts, ginkgo nuts, raw

Nutrition Facts
Serving Size: 100g
Total Calories182.000kcal
Total Fat1.680g
   Saturated Fatty Acids0.319g
   Monounsaturated Fatty Acids0.619g
   Polyunsaturated Fatty Acids0.618g
Cholesterol0.000mg
Sodium7.000mg
Total Carbohydrates37.600g
   Dietary Fibre
Sugars
Protein
Water55.200g
Vitamins
   Vitamin C15.000mg
   Riboflavin0.090mg
   Niacin6.000mg
   Pantothenic Acid0.160mg
   Vitamin B60.328mg
   Vitamin B120.000mcg
   Folate54.000mcg
   Vitamin A558.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium2.000mg
   Iron1.000mg
   Magnesium27.000mg
   Phosphorus124.000mg
   Potasium510.000mg
   Sodium7.000mg
   Zink0.340mg
   Copper0.274mg
   Manganese0.113mg
   Selenium


<< Back




© Copyright 2012 carb-counter.org, all rights reserved.