Nuts, hazelnuts or filberts, dry roasted, without salt added
Nutrition Facts
Serving Size: 100g
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| Total Calories | 646.000kcal |
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| Total Fat | 62.400g |
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| Saturated Fatty Acids | 4.511g |
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| Monounsaturated Fatty Acids | 46.608g |
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| Polyunsaturated Fatty Acids | 8.463g |
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| Cholesterol | 0.000mg |
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| Sodium | 0.000mg |
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| Total Carbohydrates | 17.600g |
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| Dietary Fibre | 9.400g |
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| Sugars | 4.890g |
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| Protein | |
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| Water | 2.520g |
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| Vitamins |
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| Vitamin C | 3.800mg |
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| Riboflavin | 0.123mg |
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| Niacin | 2.050mg |
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| Pantothenic Acid | 0.923mg |
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| Vitamin B6 | 0.620mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 88.000mcg |
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| Vitamin A | 61.000IU |
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| Vitamin E | 15.280mg |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 123.000mg |
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| Iron | 4.380mg |
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| Magnesium | 173.000mg |
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| Phosphorus | 310.000mg |
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| Potasium | 755.000mg |
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| Sodium | 0.000mg |
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| Zink | 2.500mg |
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| Copper | 1.750mg |
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| Manganese | 5.550mg |
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| Selenium | 4.100mcg |
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