Nuts, coconut water (liquid from coconuts)
Nutrition Facts
Serving Size: 100g
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| Total Calories | 19.000kcal |
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| Total Fat | 0.200g |
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| Saturated Fatty Acids | 0.176g |
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| Monounsaturated Fatty Acids | 0.008g |
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| Polyunsaturated Fatty Acids | 0.002g |
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| Cholesterol | 0.000mg |
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| Sodium | 105.000mg |
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| Total Carbohydrates | 3.710g |
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| Dietary Fibre | 1.100g |
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| Sugars | 2.610g |
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| Protein | |
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| Water | 94.990g |
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| Vitamins |
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| Vitamin C | 2.400mg |
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| Riboflavin | 0.057mg |
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| Niacin | 0.080mg |
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| Pantothenic Acid | 0.043mg |
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| Vitamin B6 | 0.032mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 3.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.000mg |
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| Vitamin D | |
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| Vitamin K | 0.000mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 24.000mg |
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| Iron | 0.290mg |
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| Magnesium | 25.000mg |
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| Phosphorus | 20.000mg |
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| Potasium | 250.000mg |
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| Sodium | 105.000mg |
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| Zink | 0.100mg |
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| Copper | 0.040mg |
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| Manganese | 0.142mg |
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| Selenium | 1.000mcg |
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