Carb Counter
practical support for your low carbohydrate diet.
 
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search

<< Back

Nuts, coconut cream, canned (liquid expressed from grated meat)

Nutrition Facts
Serving Size: 100g
Total Calories192.000kcal
Total Fat17.720g
   Saturated Fatty Acids15.713g
   Monounsaturated Fatty Acids0.754g
   Polyunsaturated Fatty Acids0.194g
Cholesterol0.000mg
Sodium50.000mg
Total Carbohydrates8.350g
   Dietary Fibre2.200g
Sugars6.150g
Protein
Water71.200g
Vitamins
   Vitamin C1.800mg
   Riboflavin0.040mg
   Niacin0.038mg
   Pantothenic Acid0.163mg
   Vitamin B60.029mg
   Vitamin B120.000mcg
   Folate14.000mcg
   Vitamin A0.000IU
   Vitamin E0.130mg
   Vitamin D
   Vitamin K0.100mcg
   Folic Acid0.000mcg
Minerals
   Calcium1.000mg
   Iron0.510mg
   Magnesium17.000mg
   Phosphorus22.000mg
   Potasium101.000mg
   Sodium50.000mg
   Zink0.600mg
   Copper0.236mg
   Manganese0.815mg
   Selenium5.500mcg


<< Back




© Copyright 2012 carb-counter.org, all rights reserved.