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Nuts, coconut meat, dried (desiccated), toasted

Nutrition Facts
Serving Size: 100g
Total Calories592.000kcal
Total Fat47.000g
   Saturated Fatty Acids41.678g
   Monounsaturated Fatty Acids1.999g
   Polyunsaturated Fatty Acids0.514g
Cholesterol0.000mg
Sodium37.000mg
Total Carbohydrates44.400g
   Dietary Fibre
Sugars
Protein
Water1.000g
Vitamins
   Vitamin C1.500mg
   Riboflavin0.102mg
   Niacin0.616mg
   Pantothenic Acid0.817mg
   Vitamin B60.306mg
   Vitamin B120.000mcg
   Folate9.000mcg
   Vitamin A0.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium27.000mg
   Iron3.390mg
   Magnesium92.000mg
   Phosphorus211.000mg
   Potasium554.000mg
   Sodium37.000mg
   Zink2.050mg
   Copper0.812mg
   Manganese2.801mg
   Selenium


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