Nuts, coconut meat, dried (desiccated), sweetened, flaked, canned
Nutrition Facts
Serving Size: 100g
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| Total Calories | 443.000kcal |
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| Total Fat | 31.690g |
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| Saturated Fatty Acids | 28.101g |
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| Monounsaturated Fatty Acids | 1.348g |
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| Polyunsaturated Fatty Acids | 0.347g |
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| Cholesterol | 0.000mg |
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| Sodium | 20.000mg |
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| Total Carbohydrates | 40.910g |
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| Dietary Fibre | 4.500g |
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| Sugars | |
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| Protein | |
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| Water | 23.270g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.020mg |
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| Niacin | 0.305mg |
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| Pantothenic Acid | 0.633mg |
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| Vitamin B6 | 0.237mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 7.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 14.000mg |
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| Iron | 1.840mg |
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| Magnesium | 49.000mg |
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| Phosphorus | 103.000mg |
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| Potasium | 324.000mg |
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| Sodium | 20.000mg |
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| Zink | 1.590mg |
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| Copper | 0.308mg |
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| Manganese | 2.171mg |
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| Selenium | |
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