Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged
Nutrition Facts
Serving Size: 100g
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| Total Calories | 474.000kcal |
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| Total Fat | 32.150g |
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| Saturated Fatty Acids | 28.509g |
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| Monounsaturated Fatty Acids | 1.368g |
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| Polyunsaturated Fatty Acids | 0.352g |
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| Cholesterol | 0.000mg |
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| Sodium | 256.000mg |
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| Total Carbohydrates | 47.590g |
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| Dietary Fibre | 4.300g |
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| Sugars | 43.290g |
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| Protein | |
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| Water | 15.610g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.020mg |
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| Niacin | 0.300mg |
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| Pantothenic Acid | 0.696mg |
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| Vitamin B6 | 0.261mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 8.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | 0.380mg |
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| Vitamin D | |
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| Vitamin K | 0.300mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 14.000mg |
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| Iron | 1.800mg |
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| Magnesium | 48.000mg |
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| Phosphorus | 100.000mg |
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| Potasium | 316.000mg |
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| Sodium | 256.000mg |
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| Zink | 1.750mg |
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| Copper | 0.301mg |
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| Manganese | 2.388mg |
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| Selenium | 16.100mcg |
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