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Nuts, coconut meat, dried (desiccated), not sweetened

Nutrition Facts
Serving Size: 100g
Total Calories660.000kcal
Total Fat64.530g
   Saturated Fatty Acids57.218g
   Monounsaturated Fatty Acids2.745g
   Polyunsaturated Fatty Acids0.706g
Cholesterol0.000mg
Sodium37.000mg
Total Carbohydrates23.650g
   Dietary Fibre16.300g
Sugars7.350g
Protein
Water3.000g
Vitamins
   Vitamin C1.500mg
   Riboflavin0.100mg
   Niacin0.603mg
   Pantothenic Acid0.800mg
   Vitamin B60.300mg
   Vitamin B120.000mcg
   Folate9.000mcg
   Vitamin A0.000IU
   Vitamin E0.440mg
   Vitamin D
   Vitamin K0.300mcg
   Folic Acid0.000mcg
Minerals
   Calcium26.000mg
   Iron3.320mg
   Magnesium90.000mg
   Phosphorus206.000mg
   Potasium543.000mg
   Sodium37.000mg
   Zink2.010mg
   Copper0.796mg
   Manganese2.745mg
   Selenium18.500mcg


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