Nuts, chestnuts, european, dried, peeled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 369.000kcal |
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| Total Fat | 3.910g |
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|    Saturated Fatty Acids | 0.736g |
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|    Monounsaturated Fatty Acids | 1.349g |
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|    Polyunsaturated Fatty Acids | 1.546g |
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| Cholesterol | 0.000mg |
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| Sodium | 37.000mg |
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| Total Carbohydrates | 78.430g |
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|    Dietary Fibre | |
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| Sugars | |
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| Protein | |
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| Water | 9.000g |
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| Vitamins |
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|    Vitamin C | 15.100mg |
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|    Riboflavin | 0.054mg |
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|    Niacin | 0.854mg |
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|    Pantothenic Acid | 0.901mg |
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|    Vitamin B6 | 0.666mg |
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|    Vitamin B12 | 0.000mcg |
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|    Folate | 110.000mcg |
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|    Vitamin A | 0.000IU |
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|    Vitamin E | |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 64.000mg |
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|    Iron | 2.390mg |
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|    Magnesium | 74.000mg |
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|    Phosphorus | 137.000mg |
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|    Potasium | 991.000mg |
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|    Sodium | 37.000mg |
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|    Zink | 0.350mg |
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|    Copper | 0.653mg |
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|    Manganese | 1.183mg |
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|    Selenium | |
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