Nuts, chestnuts, european, dried, unpeeled
Nutrition Facts
Serving Size: 100g
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| Total Calories | 374.000kcal |
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| Total Fat | 4.450g |
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| Saturated Fatty Acids | 0.837g |
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| Monounsaturated Fatty Acids | 1.535g |
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| Polyunsaturated Fatty Acids | 1.758g |
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| Cholesterol | 0.000mg |
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| Sodium | 37.000mg |
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| Total Carbohydrates | 77.310g |
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| Dietary Fibre | 11.700g |
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| Sugars | |
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| Protein | |
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| Water | 9.450g |
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| Vitamins |
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| Vitamin C | 15.000mg |
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| Riboflavin | 0.360mg |
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| Niacin | 0.850mg |
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| Pantothenic Acid | 0.897mg |
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| Vitamin B6 | 0.663mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 109.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 67.000mg |
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| Iron | 2.380mg |
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| Magnesium | 74.000mg |
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| Phosphorus | 175.000mg |
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| Potasium | 986.000mg |
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| Sodium | 37.000mg |
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| Zink | 0.350mg |
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| Copper | 0.650mg |
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| Manganese | 1.300mg |
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| Selenium | 1.800mcg |
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