Nuts, chestnuts, chinese, roasted
Nutrition Facts
Serving Size: 100g
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| Total Calories | 239.000kcal |
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| Total Fat | 1.190g |
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| Saturated Fatty Acids | 0.175g |
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| Monounsaturated Fatty Acids | 0.620g |
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| Polyunsaturated Fatty Acids | 0.307g |
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| Cholesterol | 0.000mg |
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| Sodium | 4.000mg |
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| Total Carbohydrates | 52.360g |
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| Dietary Fibre | |
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| Sugars | |
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| Protein | |
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| Water | 40.200g |
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| Vitamins |
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| Vitamin C | 38.400mg |
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| Riboflavin | 0.090mg |
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| Niacin | 1.500mg |
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| Pantothenic Acid | 0.592mg |
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| Vitamin B6 | 0.437mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 72.000mcg |
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| Vitamin A | 5.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 19.000mg |
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| Iron | 1.500mg |
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| Magnesium | 90.000mg |
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| Phosphorus | 102.000mg |
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| Potasium | 477.000mg |
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| Sodium | 4.000mg |
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| Zink | 0.930mg |
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| Copper | 0.387mg |
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| Manganese | 1.708mg |
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| Selenium | |
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