Nuts, chestnuts, chinese, dried
Nutrition Facts
Serving Size: 100g
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| Total Calories | 363.000kcal |
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| Total Fat | 1.810g |
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|    Saturated Fatty Acids | 0.266g |
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|    Monounsaturated Fatty Acids | 0.945g |
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|    Polyunsaturated Fatty Acids | 0.468g |
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| Cholesterol | 0.000mg |
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| Sodium | 5.000mg |
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| Total Carbohydrates | 79.760g |
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|    Dietary Fibre | |
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| Sugars | |
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| Protein | |
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| Water | 8.900g |
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| Vitamins |
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|    Vitamin C | 58.500mg |
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|    Riboflavin | 0.293mg |
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|    Niacin | 1.300mg |
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|    Pantothenic Acid | 0.902mg |
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|    Vitamin B6 | 0.666mg |
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|    Vitamin B12 | 0.000mcg |
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|    Folate | 110.000mcg |
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|    Vitamin A | 328.000IU |
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|    Vitamin E | |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 29.000mg |
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|    Iron | 2.290mg |
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|    Magnesium | 137.000mg |
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|    Phosphorus | 155.000mg |
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|    Potasium | 726.000mg |
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|    Sodium | 5.000mg |
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|    Zink | 1.410mg |
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|    Copper | 0.590mg |
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|    Manganese | 2.601mg |
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|    Selenium | |
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