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Nuts, chestnuts, chinese, dried

Nutrition Facts
Serving Size: 100g
Total Calories363.000kcal
Total Fat1.810g
   Saturated Fatty Acids0.266g
   Monounsaturated Fatty Acids0.945g
   Polyunsaturated Fatty Acids0.468g
Cholesterol0.000mg
Sodium5.000mg
Total Carbohydrates79.760g
   Dietary Fibre
Sugars
Protein
Water8.900g
Vitamins
   Vitamin C58.500mg
   Riboflavin0.293mg
   Niacin1.300mg
   Pantothenic Acid0.902mg
   Vitamin B60.666mg
   Vitamin B120.000mcg
   Folate110.000mcg
   Vitamin A328.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium29.000mg
   Iron2.290mg
   Magnesium137.000mg
   Phosphorus155.000mg
   Potasium726.000mg
   Sodium5.000mg
   Zink1.410mg
   Copper0.590mg
   Manganese2.601mg
   Selenium


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