Nuts, butternuts, dried
Nutrition Facts
Serving Size: 100g
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| Total Calories | 612.000kcal |
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| Total Fat | 56.980g |
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|    Saturated Fatty Acids | 1.306g |
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|    Monounsaturated Fatty Acids | 10.425g |
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|    Polyunsaturated Fatty Acids | 42.741g |
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| Cholesterol | 0.000mg |
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| Sodium | 1.000mg |
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| Total Carbohydrates | 12.050g |
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|    Dietary Fibre | 4.700g |
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| Sugars | |
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| Protein | |
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| Water | 3.340g |
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| Vitamins |
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|    Vitamin C | 3.200mg |
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|    Riboflavin | 0.148mg |
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|    Niacin | 1.045mg |
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|    Pantothenic Acid | 0.633mg |
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|    Vitamin B6 | 0.560mg |
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|    Vitamin B12 | 0.000mcg |
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|    Folate | 66.000mcg |
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|    Vitamin A | 124.000IU |
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|    Vitamin E | |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 53.000mg |
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|    Iron | 4.020mg |
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|    Magnesium | 237.000mg |
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|    Phosphorus | 446.000mg |
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|    Potasium | 421.000mg |
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|    Sodium | 1.000mg |
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|    Zink | 3.130mg |
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|    Copper | 0.450mg |
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|    Manganese | 6.560mg |
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|    Selenium | 17.200mcg |
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