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Nuts, almonds, blanched

Nutrition Facts
Serving Size: 100g
Total Calories581.000kcal
Total Fat50.620g
   Saturated Fatty Acids3.890g
   Monounsaturated Fatty Acids32.287g
   Polyunsaturated Fatty Acids12.054g
Cholesterol0.000mg
Sodium28.000mg
Total Carbohydrates19.940g
   Dietary Fibre10.400g
Sugars4.960g
Protein
Water4.470g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.560mg
   Niacin3.660mg
   Pantothenic Acid0.311mg
   Vitamin B60.120mg
   Vitamin B120.000mcg
   Folate30.000mcg
   Vitamin A7.000IU
   Vitamin E24.710mg
   Vitamin D
   Vitamin K0.000mcg
   Folic Acid0.000mcg
Minerals
   Calcium216.000mg
   Iron3.720mg
   Magnesium275.000mg
   Phosphorus480.000mg
   Potasium687.000mg
   Sodium28.000mg
   Zink3.120mg
   Copper1.170mg
   Manganese2.240mg
   Selenium2.800mcg


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