Nuts, almonds
Nutrition Facts
Serving Size: 100g
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| Total Calories | 578.000kcal |
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| Total Fat | 50.640g |
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| Saturated Fatty Acids | 3.881g |
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| Monounsaturated Fatty Acids | 32.155g |
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| Polyunsaturated Fatty Acids | 12.214g |
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| Cholesterol | 0.000mg |
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| Sodium | 1.000mg |
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| Total Carbohydrates | 19.740g |
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| Dietary Fibre | 11.800g |
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| Sugars | 4.800g |
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| Protein | |
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| Water | 5.250g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.811mg |
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| Niacin | 3.925mg |
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| Pantothenic Acid | 0.349mg |
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| Vitamin B6 | 0.131mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 29.000mcg |
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| Vitamin A | 5.000IU |
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| Vitamin E | 25.870mg |
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| Vitamin D | |
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| Vitamin K | 0.000mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 248.000mg |
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| Iron | 4.300mg |
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| Magnesium | 275.000mg |
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| Phosphorus | 474.000mg |
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| Potasium | 728.000mg |
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| Sodium | 1.000mg |
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| Zink | 3.360mg |
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| Copper | 1.110mg |
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| Manganese | 2.535mg |
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| Selenium | 2.800mcg |
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