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Nuts, acorns, dried

Nutrition Facts
Serving Size: 100g
Total Calories509.000kcal
Total Fat31.410g
   Saturated Fatty Acids4.084g
   Monounsaturated Fatty Acids19.896g
   Polyunsaturated Fatty Acids6.052g
Cholesterol0.000mg
Sodium0.000mg
Total Carbohydrates53.660g
   Dietary Fibre
Sugars
Protein
Water5.060g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.154mg
   Niacin2.406mg
   Pantothenic Acid0.940mg
   Vitamin B60.695mg
   Vitamin B120.000mcg
   Folate115.000mcg
   Vitamin A0.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium54.000mg
   Iron1.040mg
   Magnesium82.000mg
   Phosphorus103.000mg
   Potasium709.000mg
   Sodium0.000mg
   Zink0.670mg
   Copper0.818mg
   Manganese1.363mg
   Selenium


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