Nuts, acorns, dried
Nutrition Facts
Serving Size: 100g
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| Total Calories | 509.000kcal |
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| Total Fat | 31.410g |
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|    Saturated Fatty Acids | 4.084g |
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|    Monounsaturated Fatty Acids | 19.896g |
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|    Polyunsaturated Fatty Acids | 6.052g |
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| Cholesterol | 0.000mg |
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| Sodium | 0.000mg |
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| Total Carbohydrates | 53.660g |
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|    Dietary Fibre | |
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| Sugars | |
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| Protein | |
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| Water | 5.060g |
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| Vitamins |
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|    Vitamin C | 0.000mg |
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|    Riboflavin | 0.154mg |
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|    Niacin | 2.406mg |
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|    Pantothenic Acid | 0.940mg |
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|    Vitamin B6 | 0.695mg |
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|    Vitamin B12 | 0.000mcg |
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|    Folate | 115.000mcg |
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|    Vitamin A | 0.000IU |
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|    Vitamin E | |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 0.000mcg |
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|
| Minerals |
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|    Calcium | 54.000mg |
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|    Iron | 1.040mg |
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|    Magnesium | 82.000mg |
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|    Phosphorus | 103.000mg |
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|    Potasium | 709.000mg |
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|    Sodium | 0.000mg |
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|    Zink | 0.670mg |
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|    Copper | 0.818mg |
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|    Manganese | 1.363mg |
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|    Selenium | |
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