Nuts, acorns, raw
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 387.000kcal |
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| Total Fat | 23.860g |
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| Saturated Fatty Acids | 3.102g |
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| Monounsaturated Fatty Acids | 15.109g |
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| Polyunsaturated Fatty Acids | 4.596g |
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| Cholesterol | 0.000mg |
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| Sodium | 0.000mg |
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| Total Carbohydrates | 40.750g |
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| Dietary Fibre | |
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| Sugars | |
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| Protein | |
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| Water | 27.900g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.118mg |
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| Niacin | 1.827mg |
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| Pantothenic Acid | 0.715mg |
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| Vitamin B6 | 0.528mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 87.000mcg |
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| Vitamin A | 39.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 41.000mg |
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| Iron | 0.790mg |
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| Magnesium | 62.000mg |
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| Phosphorus | 79.000mg |
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| Potasium | 539.000mg |
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| Sodium | 0.000mg |
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| Zink | 0.510mg |
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| Copper | 0.621mg |
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| Manganese | 1.337mg |
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| Selenium | |
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