Seeds, sunflower seed kernels, dry roasted, without salt
Nutrition Facts
Serving Size: 100g
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| Total Calories | 582.000kcal |
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| Total Fat | 49.800g |
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|    Saturated Fatty Acids | 5.219g |
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|    Monounsaturated Fatty Acids | 9.505g |
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|    Polyunsaturated Fatty Acids | 32.884g |
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| Cholesterol | 0.000mg |
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| Sodium | 3.000mg |
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| Total Carbohydrates | 24.070g |
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|    Dietary Fibre | 11.100g |
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| Sugars | 2.730g |
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| Protein | |
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| Water | 1.200g |
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| Vitamins |
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|    Vitamin C | 1.400mg |
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|    Riboflavin | 0.246mg |
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|    Niacin | 7.042mg |
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|    Pantothenic Acid | 7.042mg |
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|    Vitamin B6 | 0.804mg |
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|    Vitamin B12 | 0.000mcg |
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|    Folate | 237.000mcg |
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|    Vitamin A | 23.000IU |
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|    Vitamin E | 21.270mg |
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|    Vitamin D | |
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|    Vitamin K | 2.700mcg |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 70.000mg |
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|    Iron | 3.800mg |
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|    Magnesium | 129.000mg |
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|    Phosphorus | 1155.000mg |
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|    Potasium | 850.000mg |
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|    Sodium | 3.000mg |
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|    Zink | 5.290mg |
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|    Copper | 1.830mg |
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|    Manganese | 2.110mg |
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|    Selenium | 79.300mcg |
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