Seeds, sunflower seed kernels, dried
Nutrition Facts
Serving Size: 100g
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| Total Calories | 570.000kcal |
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| Total Fat | 49.570g |
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| Saturated Fatty Acids | 5.195g |
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| Monounsaturated Fatty Acids | 9.462g |
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| Polyunsaturated Fatty Acids | 32.735g |
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| Cholesterol | 0.000mg |
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| Sodium | 3.000mg |
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| Total Carbohydrates | 18.760g |
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| Dietary Fibre | 10.500g |
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| Sugars | 2.620g |
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| Protein | |
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| Water | 5.360g |
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| Vitamins |
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| Vitamin C | 1.400mg |
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| Riboflavin | 0.250mg |
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| Niacin | 4.500mg |
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| Pantothenic Acid | 6.745mg |
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| Vitamin B6 | 0.770mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 227.000mcg |
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| Vitamin A | 50.000IU |
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| Vitamin E | 34.500mg |
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| Vitamin D | |
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| Vitamin K | 2.700mcg |
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| Folic Acid | 0.000mcg |
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|
| Minerals |
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| Calcium | 116.000mg |
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| Iron | 6.770mg |
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| Magnesium | 354.000mg |
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| Phosphorus | 705.000mg |
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| Potasium | 689.000mg |
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| Sodium | 3.000mg |
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| Zink | 5.060mg |
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| Copper | 1.752mg |
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| Manganese | 2.020mg |
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| Selenium | 59.500mcg |
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