Seeds, safflower seed kernels, dried
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 517.000kcal |
|
| Total Fat | 38.450g |
|
| Saturated Fatty Acids | 3.682g |
|
| Monounsaturated Fatty Acids | 4.848g |
|
| Polyunsaturated Fatty Acids | 28.223g |
|
| Cholesterol | 0.000mg |
|
| Sodium | 3.000mg |
|
| Total Carbohydrates | 34.290g |
|
| Dietary Fibre | |
|
| Sugars | |
|
| Protein | |
|
| Water | 5.620g |
|
| Vitamins |
|
| Vitamin C | 0.000mg |
|
| Riboflavin | 0.415mg |
|
| Niacin | 2.284mg |
|
| Pantothenic Acid | 4.030mg |
|
| Vitamin B6 | 1.170mg |
|
| Vitamin B12 | 0.000mcg |
|
| Folate | 160.000mcg |
|
| Vitamin A | 50.000IU |
|
| Vitamin E | |
|
| Vitamin D | |
|
| Vitamin K | |
|
| Folic Acid | 0.000mcg |
|
|
| Minerals |
|
| Calcium | 78.000mg |
|
| Iron | 4.900mg |
|
| Magnesium | 353.000mg |
|
| Phosphorus | 644.000mg |
|
| Potasium | 687.000mg |
|
| Sodium | 3.000mg |
|
| Zink | 5.050mg |
|
| Copper | 1.747mg |
|
| Manganese | 2.014mg |
|
| Selenium | |
|
|
|