Fungi, Cloud ears, dried
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 284.000kcal |
|
| Total Fat | 0.730g |
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| Saturated Fatty Acids | |
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| Monounsaturated Fatty Acids | |
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| Polyunsaturated Fatty Acids | |
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| Cholesterol | 0.000mg |
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| Sodium | 35.000mg |
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| Total Carbohydrates | 73.000g |
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| Dietary Fibre | 70.100g |
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| Sugars | |
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| Protein | |
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| Water | 14.800g |
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| Vitamins |
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| Vitamin C | 0.000mg |
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| Riboflavin | 0.844mg |
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| Niacin | 6.267mg |
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| Pantothenic Acid | 0.481mg |
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| Vitamin B6 | 0.112mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 38.000mcg |
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| Vitamin A | 0.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
|
|
| Minerals |
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| Calcium | 159.000mg |
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| Iron | 5.880mg |
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| Magnesium | 83.000mg |
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| Phosphorus | 184.000mg |
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| Potasium | 754.000mg |
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| Sodium | 35.000mg |
|
| Zink | 1.320mg |
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| Copper | 0.183mg |
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| Manganese | 1.951mg |
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| Selenium | 128.000mcg |
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