Mushroom, oyster, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 37.000kcal |
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| Total Fat | 0.510g |
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|    Saturated Fatty Acids | |
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|    Monounsaturated Fatty Acids | |
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|    Polyunsaturated Fatty Acids | |
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| Cholesterol | 0.000mg |
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| Sodium | 31.000mg |
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| Total Carbohydrates | 6.220g |
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|    Dietary Fibre | 2.400g |
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| Sugars | |
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| Protein | |
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| Water | 87.760g |
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| Vitamins |
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|    Vitamin C | 0.000mg |
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|    Riboflavin | 0.360mg |
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|    Niacin | 3.579mg |
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|    Pantothenic Acid | 1.291mg |
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|    Vitamin B6 | 0.122mg |
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|    Vitamin B12 | 0.000mcg |
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|    Folate | 47.000mcg |
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|    Vitamin A | 48.000IU |
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|    Vitamin E | |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 0.000mcg |
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|
| Minerals |
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|    Calcium | 6.000mg |
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|    Iron | 1.740mg |
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|    Magnesium | 20.000mg |
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|    Phosphorus | 141.000mg |
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|    Potasium | 516.000mg |
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|    Sodium | 31.000mg |
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|    Zink | 0.780mg |
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|    Copper | 0.363mg |
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|    Manganese | 0.142mg |
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|    Selenium | 18.400mcg |
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