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Mushroom, oyster, raw

Nutrition Facts
Serving Size: 100g
Total Calories37.000kcal
Total Fat0.510g
   Saturated Fatty Acids
   Monounsaturated Fatty Acids
   Polyunsaturated Fatty Acids
Cholesterol0.000mg
Sodium31.000mg
Total Carbohydrates6.220g
   Dietary Fibre2.400g
Sugars
Protein
Water87.760g
Vitamins
   Vitamin C0.000mg
   Riboflavin0.360mg
   Niacin3.579mg
   Pantothenic Acid1.291mg
   Vitamin B60.122mg
   Vitamin B120.000mcg
   Folate47.000mcg
   Vitamin A48.000IU
   Vitamin E
   Vitamin D
   Vitamin K
   Folic Acid0.000mcg
Minerals
   Calcium6.000mg
   Iron1.740mg
   Magnesium20.000mg
   Phosphorus141.000mg
   Potasium516.000mg
   Sodium31.000mg
   Zink0.780mg
   Copper0.363mg
   Manganese0.142mg
   Selenium18.400mcg


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