Fireweed, leaves, raw
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 103.000kcal |
|
| Total Fat | 2.750g |
|
| Saturated Fatty Acids | |
|
| Monounsaturated Fatty Acids | |
|
| Polyunsaturated Fatty Acids | |
|
| Cholesterol | 0.000mg |
|
| Sodium | 34.000mg |
|
| Total Carbohydrates | 19.220g |
|
| Dietary Fibre | 10.600g |
|
| Sugars | |
|
| Protein | |
|
| Water | 70.780g |
|
| Vitamins |
|
| Vitamin C | 2.200mg |
|
| Riboflavin | 0.137mg |
|
| Niacin | 4.674mg |
|
| Pantothenic Acid | 1.356mg |
|
| Vitamin B6 | 0.632mg |
|
| Vitamin B12 | 0.000mcg |
|
| Folate | 112.000mcg |
|
| Vitamin A | 3598.000IU |
|
| Vitamin E | |
|
| Vitamin D | |
|
| Vitamin K | |
|
| Folic Acid | 0.000mcg |
|
|
| Minerals |
|
| Calcium | 429.000mg |
|
| Iron | 2.400mg |
|
| Magnesium | 156.000mg |
|
| Phosphorus | 108.000mg |
|
| Potasium | 494.000mg |
|
| Sodium | 34.000mg |
|
| Zink | 2.660mg |
|
| Copper | 0.320mg |
|
| Manganese | 6.704mg |
|
| Selenium | 0.900mcg |
|
|
|