Carb Counter


practical support for your low carbohydrate diet.
Carb Counter | carb-counter.org/advanced_search.php" class="head-menu">Advanced Search | carb-counter.org/links.php" class="head-menu">Links

<< Back

Nopales, raw

Nutrition Facts
Serving Size: 100g
Total Calories16.000kcal
Total Fat0.090g
   Saturated Fatty Acids0.016g
   Monounsaturated Fatty Acids0.018g
   Polyunsaturated Fatty Acids0.050g
Cholesterol0.000mg
Sodium21.000mg
Total Carbohydrates3.330g
   Dietary Fibre2.200g
Sugars1.150g
Protein
Water94.120g
Vitamins
   Vitamin C9.300mg
   Riboflavin0.041mg
   Niacin0.410mg
   Pantothenic Acid0.167mg
   Vitamin B60.070mg
   Vitamin B120.000mcg
   Folate3.000mcg
   Vitamin A457.000IU
   Vitamin E0.000mg
   Vitamin D
   Vitamin K5.300mcg
   Folic Acid0.000mcg
Minerals
   Calcium164.000mg
   Iron0.590mg
   Magnesium52.000mg
   Phosphorus16.000mg
   Potasium257.000mg
   Sodium21.000mg
   Zink0.250mg
   Copper0.052mg
   Manganese0.457mg
   Selenium0.700mcg


<< Back



© Copyright 2008 carb-counter.org, all rights reserved.