Corn, sweet, white, frozen, kernels on cob, unprepared
Nutrition Facts
Serving Size: 100g
|
| Total Calories | 98.000kcal |
|
| Total Fat | 0.780g |
|
| Saturated Fatty Acids | 0.120g |
|
| Monounsaturated Fatty Acids | 0.228g |
|
| Polyunsaturated Fatty Acids | 0.367g |
|
| Cholesterol | 0.000mg |
|
| Sodium | 5.000mg |
|
| Total Carbohydrates | 23.500g |
|
| Dietary Fibre | 2.800g |
|
| Sugars | |
|
| Protein | |
|
| Water | 71.790g |
|
| Vitamins |
|
| Vitamin C | 7.200mg |
|
| Riboflavin | 0.088mg |
|
| Niacin | 1.681mg |
|
| Pantothenic Acid | 0.293mg |
|
| Vitamin B6 | 0.179mg |
|
| Vitamin B12 | 0.000mcg |
|
| Folate | 40.000mcg |
|
| Vitamin A | 4.000IU |
|
| Vitamin E | |
|
| Vitamin D | |
|
| Vitamin K | |
|
| Folic Acid | 0.000mcg |
|
|
| Minerals |
|
| Calcium | 4.000mg |
|
| Iron | 0.680mg |
|
| Magnesium | 32.000mg |
|
| Phosphorus | 87.000mg |
|
| Potasium | 294.000mg |
|
| Sodium | 5.000mg |
|
| Zink | 0.700mg |
|
| Copper | 0.051mg |
|
| Manganese | 0.158mg |
|
| Selenium | 0.800mcg |
|
|
|