Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
Nutrition Facts
Serving Size: 100g
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| Total Calories | 80.000kcal |
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| Total Fat | 0.430g |
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| Saturated Fatty Acids | 0.066g |
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| Monounsaturated Fatty Acids | 0.126g |
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| Polyunsaturated Fatty Acids | 0.203g |
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| Cholesterol | 0.000mg |
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| Sodium | 5.000mg |
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| Total Carbohydrates | 19.560g |
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| Dietary Fibre | 2.400g |
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| Sugars | 3.120g |
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| Protein | |
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| Water | 76.730g |
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| Vitamins |
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| Vitamin C | 3.100mg |
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| Riboflavin | 0.071mg |
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| Niacin | 1.299mg |
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| Pantothenic Acid | 0.180mg |
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| Vitamin B6 | 0.129mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 31.000mcg |
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| Vitamin A | 3.000IU |
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| Vitamin E | 0.070mg |
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| Vitamin D | |
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| Vitamin K | 0.300mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 4.000mg |
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| Iron | 0.350mg |
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| Magnesium | 19.000mg |
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| Phosphorus | 57.000mg |
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| Potasium | 147.000mg |
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| Sodium | 5.000mg |
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| Zink | 0.400mg |
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| Copper | 0.037mg |
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| Manganese | 0.127mg |
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| Selenium | 0.700mcg |
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