Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids
Nutrition Facts
Serving Size: 100g
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| Total Calories | 64.000kcal |
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| Total Fat | 0.500g |
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|    Saturated Fatty Acids | 0.077g |
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|    Monounsaturated Fatty Acids | 0.144g |
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|    Polyunsaturated Fatty Acids | 0.233g |
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| Cholesterol | 0.000mg |
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| Sodium | 12.000mg |
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| Total Carbohydrates | 15.410g |
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|    Dietary Fibre | 0.700g |
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| Sugars | |
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| Protein | |
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| Water | 81.340g |
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| Vitamins |
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|    Vitamin C | 5.500mg |
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|    Riboflavin | 0.061mg |
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|    Niacin | 0.939mg |
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|    Pantothenic Acid | 0.522mg |
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|    Vitamin B6 | 0.037mg |
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|    Vitamin B12 | 0.000mcg |
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|    Folate | 38.000mcg |
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|    Vitamin A | 1.000IU |
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|    Vitamin E | |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 4.000mg |
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|    Iron | 0.410mg |
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|    Magnesium | 16.000mg |
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|    Phosphorus | 51.000mg |
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|    Potasium | 164.000mg |
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|    Sodium | 12.000mg |
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|    Zink | 0.360mg |
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|    Copper | 0.056mg |
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|    Manganese | 0.033mg |
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|    Selenium | 0.600mcg |
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