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Corn, sweet, white, cooked, boiled, drained, without salt

Nutrition Facts
Serving Size: 100g
Total Calories108.000kcal
Total Fat1.280g
   Saturated Fatty Acids0.197g
   Monounsaturated Fatty Acids0.374g
   Polyunsaturated Fatty Acids0.603g
Cholesterol0.000mg
Sodium17.000mg
Total Carbohydrates25.110g
   Dietary Fibre2.700g
Sugars4.070g
Protein
Water69.570g
Vitamins
   Vitamin C6.200mg
   Riboflavin0.072mg
   Niacin1.614mg
   Pantothenic Acid0.878mg
   Vitamin B60.060mg
   Vitamin B120.000mcg
   Folate46.000mcg
   Vitamin A2.000IU
   Vitamin E0.090mg
   Vitamin D
   Vitamin K0.400mcg
   Folic Acid0.000mcg
Minerals
   Calcium2.000mg
   Iron0.610mg
   Magnesium32.000mg
   Phosphorus103.000mg
   Potasium249.000mg
   Sodium17.000mg
   Zink0.480mg
   Copper0.053mg
   Manganese0.194mg
   Selenium0.800mcg


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