Corn, sweet, white, raw
Nutrition Facts
Serving Size: 100g
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| Total Calories | 86.000kcal |
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| Total Fat | 1.180g |
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| Saturated Fatty Acids | 0.182g |
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| Monounsaturated Fatty Acids | 0.347g |
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| Polyunsaturated Fatty Acids | 0.559g |
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| Cholesterol | 0.000mg |
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| Sodium | 15.000mg |
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| Total Carbohydrates | 19.020g |
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| Dietary Fibre | 2.700g |
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| Sugars | 3.220g |
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| Protein | |
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| Water | 75.960g |
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| Vitamins |
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| Vitamin C | 6.800mg |
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| Riboflavin | 0.060mg |
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| Niacin | 1.700mg |
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| Pantothenic Acid | 0.760mg |
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| Vitamin B6 | 0.055mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 46.000mcg |
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| Vitamin A | 1.000IU |
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| Vitamin E | 0.070mg |
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| Vitamin D | |
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| Vitamin K | 0.300mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 2.000mg |
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| Iron | 0.520mg |
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| Magnesium | 37.000mg |
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| Phosphorus | 89.000mg |
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| Potasium | 270.000mg |
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| Sodium | 15.000mg |
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| Zink | 0.450mg |
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| Copper | 0.054mg |
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| Manganese | 0.161mg |
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| Selenium | 0.600mcg |
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