Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt
Nutrition Facts
Serving Size: 100g
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| Total Calories | 93.000kcal |
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| Total Fat | 0.890g |
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| Saturated Fatty Acids | 0.166g |
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| Monounsaturated Fatty Acids | 0.173g |
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| Polyunsaturated Fatty Acids | 0.427g |
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| Cholesterol | 0.000mg |
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| Sodium | 281.000mg |
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| Total Carbohydrates | 19.950g |
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| Dietary Fibre | 4.100g |
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| Sugars | 2.210g |
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| Protein | |
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| Water | 74.100g |
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| Vitamins |
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| Vitamin C | 5.900mg |
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| Riboflavin | 0.068mg |
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| Niacin | 1.306mg |
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| Pantothenic Acid | 0.232mg |
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| Vitamin B6 | 0.095mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 33.000mcg |
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| Vitamin A | 194.000IU |
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| Vitamin E | 0.180mg |
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| Vitamin D | |
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| Vitamin K | 2.700mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 15.000mg |
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| Iron | 0.890mg |
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| Magnesium | 23.000mg |
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| Phosphorus | 70.000mg |
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| Potasium | 265.000mg |
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| Sodium | 281.000mg |
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| Zink | 0.450mg |
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| Copper | 0.060mg |
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| Manganese | 0.280mg |
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| Selenium | 0.600mcg |
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