Succotash, (corn and limas), cooked, boiled, drained, with salt
Nutrition Facts
Serving Size: 100g
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| Total Calories | 115.000kcal |
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| Total Fat | 0.800g |
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| Saturated Fatty Acids | 0.148g |
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| Monounsaturated Fatty Acids | 0.155g |
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| Polyunsaturated Fatty Acids | 0.381g |
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| Cholesterol | 0.000mg |
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| Sodium | 253.000mg |
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| Total Carbohydrates | 24.380g |
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| Dietary Fibre | |
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| Sugars | |
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| Protein | |
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| Water | 68.370g |
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| Vitamins |
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| Vitamin C | 8.200mg |
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| Riboflavin | 0.096mg |
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| Niacin | 1.327mg |
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| Pantothenic Acid | 0.567mg |
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| Vitamin B6 | 0.116mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 33.000mcg |
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| Vitamin A | 294.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 17.000mg |
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| Iron | 1.520mg |
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| Magnesium | 53.000mg |
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| Phosphorus | 117.000mg |
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| Potasium | 410.000mg |
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| Sodium | 253.000mg |
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| Zink | 0.630mg |
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| Copper | 0.179mg |
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| Manganese | 0.769mg |
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| Selenium | 0.600mcg |
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