Onions, frozen, whole, cooked, boiled, drained, with salt
Nutrition Facts
Serving Size: 100g
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| Total Calories | 28.000kcal |
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| Total Fat | 0.050g |
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|    Saturated Fatty Acids | 0.009g |
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|    Monounsaturated Fatty Acids | 0.007g |
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|    Polyunsaturated Fatty Acids | 0.020g |
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| Cholesterol | 0.000mg |
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| Sodium | 244.000mg |
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| Total Carbohydrates | 6.700g |
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|    Dietary Fibre | 1.400g |
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| Sugars | |
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| Protein | |
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| Water | 92.240g |
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| Vitamins |
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|    Vitamin C | 5.100mg |
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|    Riboflavin | 0.018mg |
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|    Niacin | 0.132mg |
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|    Pantothenic Acid | 0.078mg |
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|    Vitamin B6 | 0.070mg |
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|    Vitamin B12 | 0.000mcg |
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|    Folate | 13.000mcg |
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|    Vitamin A | 21.000IU |
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|    Vitamin E | |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 27.000mg |
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|    Iron | 0.340mg |
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|    Magnesium | 8.000mg |
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|    Phosphorus | 2.000mg |
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|    Potasium | 101.000mg |
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|    Sodium | 244.000mg |
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|    Zink | 0.090mg |
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|    Copper | 0.024mg |
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|    Manganese | 0.040mg |
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|    Selenium | 0.400mcg |
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