Onions, frozen, chopped, cooked, boiled, drained, with salt
Nutrition Facts
Serving Size: 100g
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| Total Calories | 28.000kcal |
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| Total Fat | 0.100g |
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|    Saturated Fatty Acids | 0.016g |
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|    Monounsaturated Fatty Acids | 0.013g |
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|    Polyunsaturated Fatty Acids | 0.038g |
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| Cholesterol | 0.000mg |
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| Sodium | 248.000mg |
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| Total Carbohydrates | 6.600g |
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|    Dietary Fibre | 1.700g |
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| Sugars | |
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| Protein | |
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| Water | 92.240g |
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| Vitamins |
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|    Vitamin C | 2.600mg |
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|    Riboflavin | 0.025mg |
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|    Niacin | 0.139mg |
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|    Pantothenic Acid | 0.099mg |
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|    Vitamin B6 | 0.069mg |
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|    Vitamin B12 | 0.000mcg |
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|    Folate | 13.000mcg |
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|    Vitamin A | 34.000IU |
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|    Vitamin E | |
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|    Vitamin D | |
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|    Vitamin K | |
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|    Folic Acid | 0.000mcg |
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| Minerals |
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|    Calcium | 16.000mg |
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|    Iron | 0.300mg |
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|    Magnesium | 6.000mg |
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|    Phosphorus | 19.000mg |
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|    Potasium | 108.000mg |
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|    Sodium | 248.000mg |
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|    Zink | 0.070mg |
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|    Copper | 0.019mg |
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|    Manganese | 0.071mg |
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|    Selenium | 0.400mcg |
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