Onions, cooked, boiled, drained, with salt
Nutrition Facts
Serving Size: 100g
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| Total Calories | 44.000kcal |
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| Total Fat | 0.190g |
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| Saturated Fatty Acids | 0.031g |
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| Monounsaturated Fatty Acids | 0.027g |
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| Polyunsaturated Fatty Acids | 0.073g |
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| Cholesterol | 0.000mg |
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| Sodium | 239.000mg |
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| Total Carbohydrates | 10.150g |
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| Dietary Fibre | 1.400g |
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| Sugars | 4.530g |
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| Protein | |
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| Water | 87.860g |
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| Vitamins |
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| Vitamin C | 5.200mg |
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| Riboflavin | 0.023mg |
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| Niacin | 0.165mg |
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| Pantothenic Acid | 0.113mg |
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| Vitamin B6 | 0.129mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 15.000mcg |
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| Vitamin A | 2.000IU |
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| Vitamin E | 0.020mg |
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| Vitamin D | |
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| Vitamin K | 0.500mcg |
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| Folic Acid | 0.000mcg |
|
|
| Minerals |
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| Calcium | 22.000mg |
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| Iron | 0.240mg |
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| Magnesium | 11.000mg |
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| Phosphorus | 35.000mg |
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| Potasium | 166.000mg |
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| Sodium | 239.000mg |
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| Zink | 0.210mg |
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| Copper | 0.067mg |
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| Manganese | 0.153mg |
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| Selenium | 0.600mcg |
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