Cowpeas, leafy tips, cooked, boiled, drained, with salt
Nutrition Facts
Serving Size: 100g
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| Total Calories | 22.000kcal |
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| Total Fat | 0.100g |
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| Saturated Fatty Acids | 0.026g |
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| Monounsaturated Fatty Acids | 0.009g |
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| Polyunsaturated Fatty Acids | 0.042g |
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| Cholesterol | 0.000mg |
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| Sodium | 242.000mg |
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| Total Carbohydrates | 2.800g |
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| Dietary Fibre | |
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| Sugars | |
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| Protein | |
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| Water | 91.300g |
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| Vitamins |
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| Vitamin C | 18.400mg |
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| Riboflavin | 0.142mg |
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| Niacin | 1.008mg |
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| Pantothenic Acid | 0.046mg |
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| Vitamin B6 | 0.135mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 60.000mcg |
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| Vitamin A | 576.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 69.000mg |
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| Iron | 1.090mg |
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| Magnesium | 62.000mg |
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| Phosphorus | 42.000mg |
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| Potasium | 351.000mg |
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| Sodium | 242.000mg |
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| Zink | 0.240mg |
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| Copper | 0.154mg |
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| Manganese | 0.412mg |
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| Selenium | 0.900mcg |
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