Corn, sweet, yellow, cooked, boiled, drained, with salt
Nutrition Facts
Serving Size: 100g
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| Total Calories | 108.000kcal |
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| Total Fat | 1.280g |
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| Saturated Fatty Acids | 0.197g |
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| Monounsaturated Fatty Acids | 0.374g |
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| Polyunsaturated Fatty Acids | 0.603g |
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| Cholesterol | 0.000mg |
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| Sodium | 253.000mg |
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| Total Carbohydrates | 25.110g |
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| Dietary Fibre | 2.800g |
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| Sugars | 3.170g |
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| Protein | |
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| Water | 69.570g |
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| Vitamins |
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| Vitamin C | 6.200mg |
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| Riboflavin | 0.072mg |
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| Niacin | 1.614mg |
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| Pantothenic Acid | 0.878mg |
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| Vitamin B6 | 0.060mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 46.000mcg |
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| Vitamin A | 263.000IU |
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| Vitamin E | 0.090mg |
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| Vitamin D | |
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| Vitamin K | 0.400mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 2.000mg |
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| Iron | 0.610mg |
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| Magnesium | 32.000mg |
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| Phosphorus | 103.000mg |
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| Potasium | 249.000mg |
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| Sodium | 253.000mg |
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| Zink | 0.480mg |
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| Copper | 0.053mg |
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| Manganese | 0.194mg |
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| Selenium | 0.200mcg |
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