Collards, cooked, boiled, drained, with salt
Nutrition Facts
Serving Size: 100g
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| Total Calories | 26.000kcal |
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| Total Fat | 0.360g |
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| Saturated Fatty Acids | 0.047g |
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| Monounsaturated Fatty Acids | 0.026g |
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| Polyunsaturated Fatty Acids | 0.173g |
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| Cholesterol | 0.000mg |
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| Sodium | 252.000mg |
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| Total Carbohydrates | 4.910g |
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| Dietary Fibre | 2.800g |
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| Sugars | |
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| Protein | |
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| Water | 91.860g |
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| Vitamins |
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| Vitamin C | 18.200mg |
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| Riboflavin | 0.106mg |
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| Niacin | 0.575mg |
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| Pantothenic Acid | 0.218mg |
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| Vitamin B6 | 0.128mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 93.000mcg |
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| Vitamin A | 8114.000IU |
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| Vitamin E | 0.880mg |
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| Vitamin D | |
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| Vitamin K | 440.000mcg |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 140.000mg |
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| Iron | 1.160mg |
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| Magnesium | 20.000mg |
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| Phosphorus | 30.000mg |
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| Potasium | 116.000mg |
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| Sodium | 252.000mg |
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| Zink | 0.230mg |
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| Copper | 0.038mg |
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| Manganese | 0.436mg |
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| Selenium | 0.500mcg |
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