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Chrysanthemum, garland, cooked, boiled, drained, with salt

Nutrition Facts
Serving Size: 100g
Total Calories20.000kcal
Total Fat0.090g
   Saturated Fatty Acids
   Monounsaturated Fatty Acids
   Polyunsaturated Fatty Acids
Cholesterol0.000mg
Sodium289.000mg
Total Carbohydrates4.310g
   Dietary Fibre2.300g
Sugars2.010g
Protein
Water92.490g
Vitamins
   Vitamin C23.900mg
   Riboflavin0.160mg
   Niacin0.720mg
   Pantothenic Acid0.042mg
   Vitamin B60.118mg
   Vitamin B120.000mcg
   Folate50.000mcg
   Vitamin A2572.000IU
   Vitamin E
   Vitamin D
   Vitamin K142.700mcg
   Folic Acid0.000mcg
Minerals
   Calcium69.000mg
   Iron3.740mg
   Magnesium18.000mg
   Phosphorus43.000mg
   Potasium569.000mg
   Sodium289.000mg
   Zink0.200mg
   Copper0.133mg
   Manganese0.355mg
   Selenium0.300mcg


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