Chayote, fruit, cooked, boiled, drained, with salt
Nutrition Facts
Serving Size: 100g
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| Total Calories | 24.000kcal |
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| Total Fat | 0.480g |
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| Saturated Fatty Acids | 0.086g |
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| Monounsaturated Fatty Acids | |
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| Polyunsaturated Fatty Acids | |
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| Cholesterol | 0.000mg |
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| Sodium | 237.000mg |
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| Total Carbohydrates | 5.090g |
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| Dietary Fibre | 2.800g |
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| Sugars | |
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| Protein | |
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| Water | 93.430g |
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| Vitamins |
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| Vitamin C | 8.000mg |
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| Riboflavin | 0.040mg |
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| Niacin | 0.420mg |
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| Pantothenic Acid | 0.408mg |
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| Vitamin B6 | 0.118mg |
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| Vitamin B12 | 0.000mcg |
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| Folate | 18.000mcg |
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| Vitamin A | 47.000IU |
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| Vitamin E | |
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| Vitamin D | |
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| Vitamin K | |
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| Folic Acid | 0.000mcg |
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| Minerals |
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| Calcium | 13.000mg |
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| Iron | 0.220mg |
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| Magnesium | 12.000mg |
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| Phosphorus | 29.000mg |
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| Potasium | 173.000mg |
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| Sodium | 237.000mg |
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| Zink | 0.310mg |
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| Copper | 0.110mg |
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| Manganese | 0.169mg |
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| Selenium | 0.300mcg |
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